01 4952888
St Colmcille's CS
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We have put together a very valuable bank of resources for students and parents to give them an opportunity to relax and unwind from all of the worry and concerns of life. These meditations and relaxation exercises can bring calm and peace into your life. 
Cognitive Behaviour Therapy

This is an excellent resource for breathwork, safe space, head and finger holds and tapping(EFT).

https://capacitar.org/wp-content/uploads/EngCapEmergKit.pdf

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Meditations 

https://www.headspace.com/meditation/stress 
https://www.mindful.org/mindfuls-top-10-guided-meditations-of-2018/

https://open.spotify.com/playlist/37i9dQZF1DWVS1recTqXhf  

https://www.youtube.com/watchv=Jyy0ra2WcQQ 
https://cac.org/category/daily-meditations/
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Prayer 

https://www.sacredspace.ie/ 
https://www.loyolapress.com/our-catholic-faith/liturgical-year/lent/online-prayers-and-retreats
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St Colmcille's Community School
Scholarstown Road
Knocklyon, Dublin 16
​D16 H298


Tel: 01 4952888
Fax: 01 4952887
email: info@stcolmcilles.ie
School Roll Number : 91510M
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