GET ACTIVE PE PROGRAMME
Click on the images above for access to hundreds of different workouts and exercises
Each student is to record all the exercises / workouts that they completed and email P.E Teacher each week.
Prizes will be awarded within each Year Group.
- Each student is to email email@example.com to enter the competition.
- You may record your run with a screenshot/image of your times using any running app.
PE WORKOUT FOR WEEK 23/3/20
IT IS ESSENTIAL THAT YOU STRETCH ALL MUSCLE GROUPS AND UNDERTAKE A LIGHT 3 MIN COOL DOWN POST EXERCISE
10 Minute Workouts with Timer